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Yoga Care for Cancer and After Cancer
Yoga Care for Cancer and After Cancer highlights yoga's beneficial effects for your pain relief, better tolerance for side effects, and high regard for joy in the body.
The fitness workshop is a 4 class series that addresses the following:
1. Yoga Care for Digestive Complaints
2. Yoga Care for Joint Pain Relief
3. Yoga Care for Neuropathy & Balance
4. Yoga Care for Lymphedema & Immunity
All classes will include guided instruction for movement, breath work, and relaxation. Classes are designed for individuals with cancer and especially post treatment, as well as caregivers and significant others. After the workshop, you may choose to continue with yoga practices or other exercise classes that allow you to move within your comfortable range of motion. The class is unique in the sense that it pays careful attention to discomforts, while increasing an overall sense of comfort and fitness in your body.
The fitness workshop is a 4 class series that addresses the following:
1. Yoga Care for Digestive Complaints
2. Yoga Care for Joint Pain Relief
3. Yoga Care for Neuropathy & Balance
4. Yoga Care for Lymphedema & Immunity
All classes will include guided instruction for movement, breath work, and relaxation. Classes are designed for individuals with cancer and especially post treatment, as well as caregivers and significant others. After the workshop, you may choose to continue with yoga practices or other exercise classes that allow you to move within your comfortable range of motion. The class is unique in the sense that it pays careful attention to discomforts, while increasing an overall sense of comfort and fitness in your body.
Taught by Michal Retter and Jessie Lu Galbraith
Yoga Care for Cancer and After Cancer - Bring Pain Reduction and Pleasure to the Body
Yoga Care for Cancer and After Cancer highlights yoga's beneficial effects for your pain relief, better tolerance for side effects, and high regard for joy in the body.
The fitness workshop is a 4 class series that addresses the following:
1. Yoga Care for Digestive Complaints
2. Yoga Care for Joint Pain Relief
3. Yoga Care for Neuropathy & Balance
4. Yoga Care for Lymphedema & Immunity
All classes will include guided instruction for movement, breath work, and relaxation. Classes are designed for individuals with cancer and especially post treatment, as well as caregivers and significant others. After the workshop, you may choose to continue with yoga practices or other exercise classes that allow you to move within your comfortable range of motion. The class is unique in the sense that it pays careful attention to discomforts, while increasing an overall sense of comfort and fitness in your body.
The fitness workshop is a 4 class series that addresses the following:
1. Yoga Care for Digestive Complaints
2. Yoga Care for Joint Pain Relief
3. Yoga Care for Neuropathy & Balance
4. Yoga Care for Lymphedema & Immunity
All classes will include guided instruction for movement, breath work, and relaxation. Classes are designed for individuals with cancer and especially post treatment, as well as caregivers and significant others. After the workshop, you may choose to continue with yoga practices or other exercise classes that allow you to move within your comfortable range of motion. The class is unique in the sense that it pays careful attention to discomforts, while increasing an overall sense of comfort and fitness in your body.
Taught by Michal Retter